Beef goulash Recipes

Beef goulash Recipes

Ingredients

450g/1lb stewing beef, cubed

1 onion, chopped

2 teaspoons sunflower oil

175ml/6fl oz beer

175ml/6fl oz water

50ml/2fl oz tomato purée

1 tablespoon paprika

1⁄4 teaspoon salt

1⁄4 teaspoon caraway seeds

450g/1lb potatoes

225g/8oz canned sauerkraut

2 tablespoons snipped fresh

Flat-leaf parsley

• In a frying pan, cook the beef and onion in the oil until the beef is brown. Add the beer, water, tomato purée, paprika, salt and caraway seeds. Cover and simmer for 11⁄4–11⁄2 hours.

• Add the potatoes, undrained sauerkraut and parsley to the pan. Cook, covered, for about 20 minutes until the vegetables are tender.

Remove the lid from the pan and cook, uncovered, for a further 10 minutes or until the mixture is thickened and most of the liquid has evaporated.

• Serve hot with rice.